Leftover Keto Taco Salad is a tasty quick and easy meal to make on those busy weeks when you don't have time to cook every ...

Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's ...

Adding just one avocado to your daily diet may help you live longer and protect against disease, according to a new study led ...

Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it ...

The 38-year-old aims to set a record for the fastest completion of the trek while raising awareness about the global diabetes ...

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...

Multiple paneer benefits, including improved heart health and weight management, make it an excellent addition to your diet.

Making small dietary changes like incorporating pistachios can have a lasting impact on overall health and prediabetes ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Diabetes is a number of diseases that involve problems with the hormone insulin. There is no cure for diabetes. The warning signs of diabetes can be so mild that you don't notice them. That's ...

If you do any amount of baking, it's only natural that you'll end up with a few extra egg whites on hand now and again, so ...

Chef Jordan Andino stops by the TODAY kitchen to share two delicious appetizer recipes: French onion burrata and Lumpia Shanghai. Get the recipes!