Bonus points if it's a Mediterranean Diet-friendly breakfast. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, ...

Leftover Keto Taco Salad is a tasty quick and easy meal to make on those busy weeks when you don't have time to cook every ...

If you do any amount of baking, it's only natural that you'll end up with a few extra egg whites on hand now and again, so ...

Chef Jordan Andino stops by the TODAY kitchen to share two delicious appetizer recipes: French onion burrata and Lumpia Shanghai. Get the recipes!

I had a light and refreshing salad bowl dinner at a friend’s home and decided to make one at home soon after. I used quinoa ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

A fast-casual chicken and custard chain, Super Chix, has more salads and grilled chicken healthier options than most ...

Viral cucumber recipes racked up millions of views in the past year, thrusting the salad bar staple into the spotlight. Which ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Enjoy these 5 diabetes-friendly recipes, including tuna salad and summer roll bowls. These dishes are great warm-weather meals. Finding new, healthy recipes to try when you have diabetes can be a ...