Veterans were the heroes being honored Monday as Armstrong hosted its Healing Heroes Veterans Day luncheon. But a local veteran used the occasion to honor his own hero — a support dog without whose ...

Start on all fours, with your hands shoulder-width apart and knees under your hips.

Brodi's owner, Kylie Judson, told Newsweek that she rescued the dog from a difficult past and has since been training him.

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. A three-legged downward dog is ...