My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

If you’re planning on hitting your local pub on the first day of the year, here is what you need to know. What time are pubs allowed to open on New Year's Eve - including Wetherspoons, Greene King and ...

Jay-Z was hit with a warning in his fight against a Jane Doe’s sexual assault lawsuit, as a judge ruled the woman can proceed anonymously and blasted the rapper’s lawyer for “relentless ...

Please view our advertising policy and product review methodology for more information. Are cruise drink packages worth the price? The short answer is that it depends. It depends on how expensive a ...

They will only be allowed to use pens when submitting written responses. This update was provided by the British Council and IDP – two IELTS administrators in Bangladesh – who further added ...

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Energy drinks have earned a conflicting reputation over the years, and that's because most ...

Since clean eating is key to the Mediterranean diet, you unfortunately have to give up sugary drinks, snacks and highly ... For sweeteners, you're allowed small amounts of honey or maple syrup ...

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

Most Americans drink coffee or tea — both can help with mood, concentration, metabolism, weight maintenance and high blood sugar. A new scientific review finds that grabbing a cup of either brew ...

(Instagram/ Malaika Arora) ALSO READ: Man who lost 95 kg reveals veg and non veg intermittent fasting diet plan to easily ... only during the day. But she drinks liquids through the day that ...