A TOP nutritionist has come up with a pre-Xmas diet plan to lose weight coupled with some exercise. Esther Montoliu has been ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

We all know exercise is good for the heart, but new research shows that sitting for too long can still be harmful—even for ...

including poor diet, lack of exercise and increasing stress, he added. “The rapid increase in the prevalence of ...

This initiative aims to make diabetes care simpler and more effective for people, offering them personalised support, expert guidance, and easy-to-use tools ... can join the Fitterfly program and ...

The pandemic had large-scale effects on our collective wellbeing that, almost five years later, it can be easy to forget once ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Dr. Diana Bitner talks about just how easy— and hard— it can be to plan your meals with your prediabetic and diabetic risk ...

This simple meal plan for beginners can help ... and research has continuously linked a high intake of added sugars with an ...