Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

“Since the communication between the gut and brain plays a major role, diet and stress management are some of the most ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Kristin Sonfield commented: "Eating out allows everyone to relax, bond, and share stories without the hassle of cooking and cleaning up. Meals with family or friends at restaurants provide a ...

Vegemite spread on a piece of warm toast with melted butter epitomises Australians' high-salt diet with experts urging mandatory sodium reductions for health. Qiyun (Gwen) Liu is a bilingual ...

According to research, chronic kidney disease affects more than 10% of the UK population, and it’s becoming increasingly common. Luckily, there are plenty of things you can do to take care of your ...