The human genome encodes potentially thousands of tiny proteins that were previously overlooked. The search is on to find out ...

You're not the only one side-eyeing the scrambled eggs at the hotel buffet. Here's why they seem a little strange.

While most people turn to eggs for their protein needs, an expert mentions a unique seed that, when added to one's diet, ...

“For people following a fully plant-based diet, protein powders made from peas appear to have the lowest levels of heavy ...

Plus, with 20 grams of protein, you should expect a bit of chewiness. Not as flavorful as some of the other options on the market Because the RXBAR is made with 3 core ingredients — egg whites ...

Egg whites make for a fluffier protein option. Egg whites were probably the most intimidating protein-boost option. I whipped ¼ cup of egg whites (3.6 grams of protein) and used them as a base ...

Plus, they're quick and easy to cook. Not to mention, eggs can be a valuable tool in reaching your fitness goals. The protein content can help you lose weight, or put on muscle. Add them to any ...

Over-the-counter protein powders may contain disturbing ... techniques can detect even trace levels of naturally occurring elements, such as heavy metals, which are present in soil, air, and ...

Proteinuria is the presence of too much protein in the urine. It is typically a sign of kidney disease, often in people diagnosed with diabetes, but also can occur with pregnancy, lupus, and other ...

To help you visualize what 100 grams of protein looks like across different dietary styles -- vegan, vegetarian, omnivorous and carnivorous -- I've put together this practical guide. Four eggs (24 ...