Add more beans to your menu by making delicious recipes like Honey-Mustard Bean Salad and Garlic-Parmesan Green Beans ...

Egg whites are rich in protein and collagen, which benefit your skin when consumed, rather than applied as a face mask, ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

Discover 5 grocery store protein bars a nutrition coach loves—low sugar, high fiber, and packed with flavor. Healthy snacking ...

The U.S. Department of Agriculture is announcing a major recall for liquid egg products. According to the agency, ...

The EVERY Co—which pioneered tech to make egg proteins via precision fermentation—says it will be profitable next year ...

April Fool's Day has rolled around again, and there are plenty of jokes and pranks already underway. Gullible Scots might ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Starbucks Egg Bites are the perfect morning pick-me-up with fluffy, eggy goodness. If you're looking to get the most protein ...

Simple and hearty, Singh's balanced meal plan helps him achieve his fitness goals while hitting all food nutrient groups.

Dr Sermed Mezher's diet may sound excessive but there are numerous benefits to eating eggs, and you don't have to eat 63 a ...

Eggs are one of the most versatile and nutritious food out there whether you like them poached, boiled or scrambled - you don ...