These quick and easy high-protein savory vegan muffins are an excellent nutritious vegan breakfast or post-gym snack ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

Deluxe cheeseburger or Frito chili cheese dogs, lettuce and tomato, assorted toppings, french fries, fruit and milk. Tuesday, January 28 — Wedgie variety, lettuce and tomato, assorted toppings, ...

Packed with protein, ease, and so much flavor, this buffet of tasty breakfast egg casseroles will add sunshine to the morning ...

Every oven is different, so it is easy to undercook or overbake egg muffins. But with this trick, you'll be able to easily ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Eggs have gotten a bad rap in the nutrition ... While some sweets like doughnuts, croissants and muffins are often touted as breakfast foods, DeCicco warned that they're high in refined ...

These breakfast muffins are a fantastic grab-and-go midweek breakfast and make a good substitute for jam/jelly on toast when you don’t have time to sit down. They also make the kitchen smell wo ...

Boiled eggs cooked in a rich, flavourful curry make for a satisfying and spicy lunch. Add cheese or a dash of hot sauce for an extra kick of flavour. Got leftover rice? Turn it into a flavourful dish ...

Scrambled eggs are a classic breakfast choice, and by adding spinach, you boost the dish with extra nutrients while keeping the calorie count low. To make this, whisk two egg whites with a pinch ...

There’s a series of these picky plates: the Danish house-cured salmon with ricotta dill spread, cucumbers and jammy egg, and jamon serrano with salami, liverwurst, cheese, mustard and olives to name a ...

Lucky enough to get some time off over summer? Make the most of the long mornings with these delicious new spins on some old brunch classics.