The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

Fast food doesn't have to mean unhealthy food. With a bit of creativity and planning, you can enjoy delicious and nutritious options that will satisfy your hunger in no time.

A trip to Costco isn't really a trip to Costco without a stop at the Costco Food Court. Not really a food court in the ...

Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

What makes a fast food chain fall into the "low quality" category is more than just mediocre flavor — it's murky antibiotic ...

"Consumers can request low-sodium options at restaurants ... Sandwiches available at a large fast-food chain, meanwhile, have sodium levels that range from 1,100 to 1,800 mg, but for less food ...

It’s alarming to hear that a place as popular as McDonald’s has had E. coli outbreaks, especially considering how often ...

In today’s world, most of our meals are processed, which increases the chances of a high salt intake. Excess sodium is bad ...

There is no magic food for a hangover cure ... leading to dehydration and the loss of electrolytes like potassium and sodium. Eating watermelon may help prevent headaches associated with hangovers ...