A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

If you're looking for ways to lose belly fat, you've come to the right place ... to ensure your portions are correct for you and your caloric goals." Now is the best time to kick up your cardio game.

Does Mike Tyson still have that fire in the belly at 58-years-old? China prepares for the end of the world From animal fat to ...