it might be a sign you’re not getting enough protein. “Protein plays a key role in tissue repair,” Blair notes, “so injuries ...
Jennifer Lopez doesn’t need an engagement ring on her hand, thanks to her new blinged-out manicure. When the “This Is Me… Now ...
It's so easy to get trapped in the fall blues. Moody manicure shades, cooler weather, and bundled up outfits can be a recipe ...
The nail artist to the stars, Tom Bachik, breaks down his inside tips for recreating Selena Gomez’s high-shine wet-gloss ...
Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas ...
Just as the skin and hair can reveal changes in our health, the nails can also gossip about what might be going on beneath ...