“The expansion of Limited Too into more sizes is a dream that’s come to life because of our amazing fans ... “I don’t feel ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Livvy Dunne crushed her segment on ESPN’s College GameDay in a denim miniskirt and boots that made for a straight fire fit. In fact, the 22-year-old viral LSU gymnast has looked good in a lot of ...

If you buy something through my links, I may earn a commission. The clean girl aesthetic has been trending all over late ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Caitlin Murray, the mom-of-three behind the Instagram account @BigTimeAdulting, shared a video last month of herself doling ...

Weight loss is a hot topic, especially with today's love for food and a laid-back lifestyle. Fitness influencer Ridhi Sharma, ...

Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...