In a world teeming with the latest gadgets, workout routines, and self-help books, it’s easy to get caught up in the constant ...

A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

We try out reformer pilates which is taking the fitness world by storm with hundreds of new studios popping up across the country.

WARANGAL: While it is advised that one must exercise daily, the expensive subscription packages for gyms and even more ...

Score big savings on at-home gym equipment and workout accessories while these deals last.

Planks are a powerful core exercise. Discover what happens to your body when you make a 60-second plank part of your pre-bed ...

A BRADFORD gym is currently undergoing a refurbishment to install the "latest state-of-the-art equipment". It was 2015 when PureGym took over the former Virgin Active site at Gallagher Leisure Park, ...

The foam roller is a compact, versatile piece of equipment, originally known for injury prevention, muscle activation, and ...

Former New England Patriots player Patrick Pass was arrested after being accused of striking an 82-year-old man at a Planet ...

A former NFL player who was on three Patriots championship teams is accused of assaulting an 82-year-old man at a Rhode ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.