The silver lining is that you aren’t tied to one specific workout platform. Instead, Schwinn allows you to download all your ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Mississippi Gulf Coast Community College held a ribbon cutting for a new outdoor workout station at the Jackson County Campus ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment.

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

The Crunch Port Arthur gym is set to have cardio and strength training equipment, personal training, a group fitness studio, ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

The four-week-long pilot program in November is a continuation of Fitness World's Active Community Initiative, bringing accessible fitness opportunities to local underserved communities.

A pair of fitness fanatics have opened their own 24-hour gym after travelling the world trying different facilities.

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

In this article, you'll discover 10 compelling health benefits that make skipping rope a smart addition to your exercise ...