The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who ...

Wellness Center has launched at the University of Wyoming. In partnership with the state of Wyoming, the WEST Wellness Center will serve as the wellness coordination core for UW students and employees ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

US court reluctant to blow up Boy Scouts’ $2.46 billion sex abuse settlement | Reuters - On Wednesday, a three-judge panel of the ...

The agreement does not include reopening the Boeing (BA) defined-benefit pension plan, which was cited as the major reason that the union rejected the second offer. Even though the strike is over, I ...

With the hormone-weight buzz also comes the supposed solutions, often in the form of diet plans that claim to help you lose ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Cardiff City will play a behind-closed-doors friendly this week as Omer Riza looks to make the most of his international window down time. That will include hoping some key players begin to return to ...

New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small ...

Now, LIVE FOR LIFE’s visual identity will reflect its robust array of offerings. The new logo features images that symbolize its core focus areas: food and nutrition, mental and emotional well-being, ...

Started as a trial program two years ago to help boost dismal recruiting numbers, the prep course is fueling the Army’s ...