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Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

Multiple fitness studios have announced their expansion into Denver this year including JETSET Pilates in RiNo, Studio ...

Even people who know their way around a gym can feel the same. "The first time entering a new space can be daunting and it ...

London's Studio Fix is a pay-as-you-train gym that offers classes including Lagree Megaformer Pilates and wheelchair-friendly ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

A 24 Hour Fitness that has been operating at the Sunvalley Mall for years closed in September, a spokesperson for the gym ...

GREEN BAY − A new gym is opening next year on the west side. Crunch Fitness is under construction at 1535 W. Mason St. next ...