These foods promote chronic inflammation ... can disrupt the production of hormones like melatonin (the sleep hormone) and increase cortisol, affecting muscle recovery and appetite control.

Luckily, the food you eat daily might impact your ... The men also showed a 42.6 percent increase in levels of luteinizing hormone, which is closely associated with testosterone production.

Some doctors believe you can amplify these processes naturally, simply by adding certain foods ... hormone,” he says. Fibre, found in fruit, vegetables, wholegrains and beans, has been found to ...

In a Sunday appearance on "Fox & Friends Weekend," Fox News medical contributor Dr. Nicole Saphier offered some power foods that can help boost the ... to pesticides, hormones and other additives ...

If you have CKD, talk to your doctor before adding more of these to your diet. Rich in antioxidants and healthy fatty acids, olive oil can boost your overall wellness. A study from Harvard ...

Dopamine is so much more than the hormone that gets released when we ... while the term ‘dopamine boosting foods’ has seen a 400% increase. But is it possible to boost your dopamine levels ...

Broccoli is also great for our hormone balance ... cholesterol and increase the breakdown of fat. These are just a few of the positive actions of including ginger in the diet.

Oxytocin Oxytocin, a hormone connected to maternal behavior ... that promote gut health to boost serotonin. A healthy diet helps to boost more than serotonin — it is also linked to dopamine ...

Researchers at the Charles Perkins Centre at University of Sydney have discovered that low protein, high carbohydrate diet may be beneficial for late-life health and longevity. Lead author Dr ...