Is grapefruit healthy? The citrus has these benefits for the immune system, gut, skin
Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.
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Signs Your Gut Could Be Unhealthy and How to Fix It
Gut health seems to be a popular topic of conversation these days. It's because people are realizing how important having a ...
Microplastics Are Widespread in Seafood We Eat, Study Finds
Fish and shrimp are full of tiny particles from clothing, packaging and other plastic products, that could affect our health.
Can plant milk really make you miserable? The nutritionist's verdict
New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...
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Which GLP-1 drugs are on the market?
A range of GLP-1 weight loss drugs are currently on the market. What are they, what do they do, and where are they available?
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Limit coffee-drinking to this time window to lower early death risk, study suggests
Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee consumption could depend on when you drink it.