New method of regulating plant hormones allows researchers to increase quality and yields of rice crops grown in saline soil.

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

In today’s fast-paced world, weight management is an uphill battle. Many individuals find themselves stuck in a cycle of ...

In today’s fast-paced world, men face numerous challenges related to their health and vitality. Male enhancement supplements ...

The foods you're eating (or not eating) play a bigger role in how you feel than you think. So if you're ready to turn things ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

The benefits of waking up at 5am have long been documented. But how can you wake up earlier and still get enough rest? A sleep expert weighs in ...

In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

How does a tiny molecule help shape the future of global food security? Researchers from the University of Tasmania have ...

While it's tempting to rely on the microwave for reheating these leftovers, food experts say that might not be the best move to make. Microwave ovens can cook food unevenly and leave "cold spots ...

“You can return to your previous cognitive levels by optimising your hormones.” As is often the case, nutrition is critical. “Supporting cognitive function, memory and concentration should start with ...