Managing blood sugar levels is essential for those with diabetes or anyone looking to maintain stable energy and overall ...

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

Focusing on foods with low GI and GL can help prevent sudden spikes in blood sugar ... Both methods are effective in helping ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

We talk with Kanikka Malhotra, clinical dietician and certified diabetes educator to help understand how these four ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Diabetes Control Diet Tips: Diabetes is a long-term health condition that arises when the body struggles to make enough insulin or fails to use the insulin it produces effectively. This situation ...

However, while certain foods can hike up your blood pressure ... Clinic in the US claim that some studies indicate L-arginine may help reduce blood pressure, improve cholesterol levels, and overall ...

Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?