The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.

Here are the top 7 red-coloured superfoods that can help you cleanse the arteries naturally and prevent a stroke.

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

Cloves are a staple in many kitchens, but did you know they can actually help you fight off those winter chills? Let's dive ...

Here is a guide to 10 essential tips for keeping your brain vibrant and healthy throughout your life: Incorporate foods rich ...

"Heart attack symptoms can occur one month before due to the heart struggling with reduced blood and oxygen supply," he ...

High blood pressure, or hypertension, is a common condition that affects around one in four adults in the UK. However, ...

High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...

Having high blood pressure puts you at significant risk of heart attacks and strokes among other health complications ...

Memory is an essential part of daily life, from recalling important events to remembering names and tasks. While age and ...