In the quest for better health and vitality, particularly as we age, dietary supplements have become an integral part of many ...
The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...
Cold weather tightens blood vessels, raising blood pressure and making the heart work harder. Shivering and reduced activity can also increase cholesterol. Here’s why taking care of your heart becomes ...
“They also increase nitric oxide synthesis, a chemical that relaxes blood arteries and improves blood flow,” Hewlett said. Omega-3 fatty acid-rich fish, such as salmon, mackerel, and ...
If you're looking to improve your performance, both cognitively and physically, you need to start by giving a crap.
Trans-fatty acids (TFAs) increase the risk of heart attacks. While TFAs are typically found in fried and processed foods, ...
Maintaining vitality and confidence in one’s masculinity can be challenging in today’s fast-paced world. Many men find ...
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CHENNAI: It’s universal. It’s monthly. Most of the time, it makes you feel like you may puke your guts out and on rare occasions, it calls for a truce. But unli ...
While a healthy diet and exercise are important ... such as hawthorn berry and garlic, help promote healthy blood flow circulation. One thing we really like about ULTALIFE Blood Pressure ...