The liver and kidneys work to filter toxins ... of 4 per day), and fruit teas instead of energy drinks, sugar-sweetened or diet drinks”. “Despite their health halo, detox drinks do not detox the body” ...

As pollution worsens, people are seeking natural remedies for protection. Jaggery, a traditional sweetener, is gaining ...

Autumn is the perfect time to enjoy dishes that comfort both body and soul. Our suggestion: a turmeric and quinoa soup, a combo that not only warms you up but also strengthens your defenses. Turmeric, ...

As Delhi grapples with rising air pollution, high AQI levels can take a toll on health. Here are 10 ways poor air quality can ...