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5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
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Add these diabetes-friendly foods to your diet to avoid a blood sugar spike
Eating carb-rich foods can increase your blood sugar levels which can have damaging consequences such as heart disease, vision loss, and kidney disease. So, avoid eating bread, especially if you are ...
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UK's 'staggering' addiction to 'junk' food 'costs £268bn a year' as pressure mounts on the NHS
The UK's 'addiction' to unhealthy food costs the UK an estimated £268bn a year, surpassing the NHS' budget - a new report has ...
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13 Superfoods to Supercharge Your Kidneys
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
'I'm a doctor – eat these eight foods to keep kidney failure at bay'
A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...
How to prevent diabetes, according to a doctor
Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...
9 crucial facts about diabetes, from worrying trends and how to avoid it, to ‘diabesity’
On World Diabetes Day, we talk to experts about the causes, symptoms and treatment of type 1 and 2 diabetes, and changes that ...