Food is our fuel, and calories are literally units of energy ... Sweet potatoes are also a great source of complex carbohydrates, with a powerful energizing effect and high fiber content that slows ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Coca-Cola products in Belgium, Luxembourg and the Netherlands have been recalled after being discovered to have "high ...

The recall affects cans and glass bottles in the Benelux, Britain, Germany, France. How chlorate occurs in food and drinks, and its health risks, explained.

As a vet with over 13 years of experience working with cats, I often get questions from pet parents who are curious about ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Beetroot can be nutritious addition to your diet. Check out how this vegetable can help you digest food better and keep your ...

“The classic hamburger has 16 grams of protein, just 360 calories, 37 grams of carbs, 4.5 grams of saturated fat and 660 mg ...