Derek Lunsford is a standout in the bodybuilding world thanks to his impeccable aesthetics, with his shoulders playing a starring role. But what's the secret behind those well-developed deltoids?

All parts of the anatomy which have sustained a bite wound ... Bites in areas of poor circulation, such as a limb or part of the body with pre-existing venous or lymphatic stasis. Give oral ...

The main framework of the body is covered by muscles ... (1990) Principle superficial skeletal muscles. [Diagram]. In: TORTORA, G.J. and ANAGNOSTAKOS, N.P. (1990). Principles of Anatomy and Physiology ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...

A research team has recently published a study titled "Topology, dynamics, and control of a muscle-architected soft arm," in ...

Donald Trump’s election victory casts a spotlight on the potential impacts to oil markets. Here are five notable charts to consider in global commodity markets as the week gets underway.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is perfect for ...

But just as a map is not the territory, a chart is not the full story. It’s a point from which a deep dive may begin. Take the bell curve, or the chart of normal distribution. It contains ...

THE WEEK’S MOST POPULAR SONGS RANKED BY MAINSTREAM ROCK RADIO AIRPLAY DETECTIONS, AS MEASURED BY MEDIABASE AND PROVIDED BY LUMINATE. STATIONS ARE ELECTRONICALLY MONITORED 24 HOURS A DAY, 7 DAYS ...

By Paul Grein Morgan Wallen’s One Thing at a Time returns to No. 1 on Billboard’s Top Country Albums chart (dated Nov. 16), which ups Wallen’s career tally of weeks at No. 1 to 160 – a ...