These recipes will change your view on spinach forever. We’ve got everything from vibrant soups to creamy chicken dishes, all ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Add the shallot or onion, mayo, raisins, mustard, lemon juice, and curry powder and stir to incorporate. Taste and add salt ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Veganuary lunch ideas can be easy to make and tasty to eat. Here are five completely plant-based recipes to try.

Remove the chickpea shells and place in a salad bowl with the tomato, avocado, onion and spekboom leaves and pour over the dressing. Lightly mix and allow to rest for 2 to 3 minutes before serving, ...

You never know what sort of food trends are going to go viral on social media. The latest craze is the dense bean salad, here ...

Dense bean salads have been gaining traction for some time, and if you're planning to make one, here are five canned beans ...