Gottman’s research identifies the "Four Horsemen of the Apocalypse" which ... teaching couples the antidotes to these destructive patterns: • Replace criticism with gentle, constructive ...

Sonya Ruiz decided to buck the tradition of the Lady Horsemen Christmas Tournament for one year. What has been a staple of the regular-season holiday basketball tournament rotation situated betwee ...

Natural short sleepers, as they are called, are genetically wired to need only four to six hours of sleep a night. These outliers suggest that quality, not quantity, is what matters. If scientists ...

During his job hunt, he learned Missouri’s Independence School District was moving to a nontraditional, four-day school week — a change that would give staff and students Mondays off.

Louisville volleyball is heading to its third Final Four in four years, and the top-seeded Cardinals will return to the KFC Yum! Center after achieving a seasonlong goal. Louisville will play top ...

According to Dr. John Gottman's Four Horsemen, one of which is stonewalling, certain behaviors predict the end of a relationship. The impact of stonewalling is massive, as it prevents open and ...

The win puts Pitt (33-1) into the Final Four for the fourth straight season, the only team in Division I to do so. It also keeps Pitt undefeated at home this season, 19-0, and makes it 36 straight ...

Its “four rings,” dating back to the early 1930s, first referred to the four German automakers that united to form the company. But later, according to the company’s press materials ...

A two-hour installment on December 11 featured the final six players trying to make it to the final four. Andy Rueda, Genevieve Mushaluk, Rachel LaMont, Sam Phalen, Sue Smey, and Teeny ...

The average dairy cow in America produces 30 litres of milk a day; a cow in Africa, only 1.6. This 19-fold difference—call it the dairy divide—has enormous consequences. Closing even some of ...