Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

With all of the buzz surrounding The White Lotus season three, Saint James Iced Tea unveiled a new flavor collaboration with ...

Toast bread is very popular in Poland, primarily for its practicality. After opening the package, the slices stay fresh for ...

zero-calorie drinks, and flavoured waters. With a preference for beverages that reflect their modern, health-conscious lifestyles, India’s Gen Z and millennials are turning to drinks that provide more ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Achieving a healthy weight gain involves ... fat through a proper diet, additional calories, and sufficient sleep. Nutritious high-calorie drinks such as milkshakes, smoothies, protein shakes ...

In 2025, non-alcoholic drinks have taken center stage, with options that are bold, flavorful. Discover a years worth of ...

The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

The food website Delish recently highlighted some of its picks for the healthiest burger ... tea or sparkling water." "Sugary drinks contribute to empty calories and can lead to weight gain ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...