EU-funded researchers are exploring the issue of hidden hunger in Europe to understand why people who have enough food to eat may not be getting sufficient micronutrients to maintain good health.By ...

Every parent wants their child to grow tall, strong, and healthy. While genetics play a big role, nutrition is just as ...

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

Healthy beginnings start with mindful eating. A well-nourished mother is the first step toward a hopeful future for ...

We’ve all been there—you chip or break a nail and immediately ask yourself how to make your nails grow faster. Keep in mind, ...

When we think of iron-rich foods, it's almost automatic to think of spinach. Popularized by cartoons and healthy eating ...

April's weather calls for extra immunity care and protection against heat and dehydration. Adding moringa leaves and ...

The short answer: possibly. Following a vegan diet that prioritizes plant-based foods may improve health outcomes, ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...