After a long holiday season indulging in sweet treats and perhaps a few too many spirits, January can be a great time to reset and return to healthy ... which drinks have hidden calories and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

That's according to new recommendations from a coalition of health and nutrition organizations, which come as highly caffeinated energy drinks remain ... suggests these no-calorie sweeteners ...

But if fatigue starts to set in, or your leg begins to cramp, a splash of sports drink might be just what you need.  ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.