According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

serving size and calories,” says NBC News Health and Nutrition Editor Madelyn Fernstrom, Ph.D., certified nutrition specialist. “If you’re going to drink, there are better choices than ...

With all of the buzz surrounding The White Lotus season three, Saint James Iced Tea unveiled a new flavor collaboration with ...

The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.

For convenience stores, now is the time to prepare for 2025. It’s a time when consumers want to dust off 2024 and bring in ...

Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

You can now find artisan sparkling waters in beer bottles, gin and tequila mimics for your favorite mixed drink ... 70 calories. Learn more about how Insider Reviews tests and researches health ...

Granola bars, trail mixes, and veggie chips may be labelled as healthy, but many are loaded with sugar and calories. “People assume these are guilt-free snacks,” Prof Joseph said.

Discover 11 Dryish January drinks that balance fun and flavor. From THC seltzers to zero-proof cocktails, sip smart and keep ...