AS a nation, we guzzle 15BILLION litres of fizzy drinks every year. But they are to blame for one in ten new cases of type 2 ...

Despite rising health consciousness, soda consumption remains high due to affordability and convenience, especially in ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

Starting a healthier lifestyle often means finding smarter choices to replace sugar, and zero-calorie sweeteners... The post ...

There are widespread myths around several different kinds of foods 'causing cancer' - but experts say there are two commonly ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...