There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...
Sugar-sweetened drink consumption accounts for more than 2 million new cases of type 2 diabetes, and 1.2 million new case ...
AS a nation, we guzzle 15BILLION litres of fizzy drinks every year. But they are to blame for one in ten new cases of type 2 ...
While it's the lowest-calorie drink on our list, a small Dairy Queen's Misty Freeze slushie drink packs 360 calories, 60 ...
A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.
Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...
All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...
But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.
Too much sugar can impact your risk of diabetes and cardiovascular disease. Here is why drinks are particularly a problem.
Despite rising health consciousness, soda consumption remains high due to affordability and convenience, especially in ...
A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.
While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...