Weight range: Various options: 5–30 lbs., 5–40 lbs., 5–50 lbs-, or 5–60 lbs. | Weight increments: 2.5 and 5 lbs. | Number of ...

In the ever-evolving landscape of fitness technology, creating a smart home gym has become an increasingly popular option for ...

Want to get in shape without paying gym memberships? This is your guide to transform your home gym into a fitness fortress.

Walmart has been red-hot with discounts on essential fitness equipment. In the last month, the retailer has rolled back the ...

Our reviewer says that whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FALL IS A perfect time to ...

A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.

A PE-teaching mum has been left paralysed while doing a squat in the gym after the barbell slipped and crushed her under it.

The young dad once weighed so much that his health was in danger and his bathroom scale displayed an error message. He knew ...

THIS is the horrifying moment a weightlifter performing a bench press is throttled by a heavy barbell – leaving the desperate man gasping for air. Shocking footage shows the 230lb barbell ...