Walmart is running a clearance sale worthy of bringing the gym to the comfort of your home or garage. Walmart is now offering ...

You know you shouldn’t pop your pimples, but what’s the harm, really? A dermatologist explains why popping a pimple on the ...

Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Ballito’s Elrine Swart (60) is a bodybuilding world champion, recently claiming gold at the WFF Universe competition in ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

The hard polycarbonate shell makes it durable, but as the bag eats up over one-fifth of your airport weight limit, it's ...

Wicked film director Jon M. Chu called his leading ladies, Ariana Grande and Cynthia Erivo, 'hardcore' and 'intense' for ...

Donald Trump has made a surprise move for his new cabinet team, appointing Fox News host and army veteran Pete Hegseth as his ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.