Take small steps and use aids like handrails, canes or walkers to avoid falls. If you do feel yourself falling, try to land on your buttock or back instead of catching yourself with your arms.

I’m really sad and angry as well, but I guess everything happens for a reason. I’m sure something bright is coming my way ...

Our dive into Brewers' swing decisions shows another area of strength for fourth-year outfielder Garrett Mitchell.

Hot water bottles, warm rocks ... the external temperature and the internal heat flow. All cold injuries described below are intimately connected with the degree of peripheral circulation. As ...

As severe winter weather affects Americans across the country, experts are warning about the health and safety dangers to ...

Jerry Robinson, M.D.UPMC Orthopaedic Care, UPMC Spine Care Winter is a time to cozy up by the fireplace, read a good book, ...

The 37-year-old is urging hot bottle owners to 'throw them out' and keep them away from pets and children after she was left ...

If you have frostbite, your skin may look white or grayish. The skin may also have a waxy feel. Don't try to warm a frostbite injury until you are in a warm area. If a frostbite injury is warmed and ...

The Cougars improved to 11-2 and 5-1 in the TCC with Jaxon Salenbien going for 24 points while Aidan Kaulins chipped in with ...