Stacker analyzed data from YouGov to find the most popular chain restaurants in the U.S. as of the third quarter of 2024.

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Need ideas for a great bean salad? Screenshot this guide from Eby's book You Gotta Eat. 🥪 "Anything salad sandwich": Combine ...

Dietitian Dr Carrie Ruxton debunks some healthy eating myths to make your life easier ... a more calm mood,” Ruxton explains. Myth 5: Carbs are bad for you Carbs are not the enemy.

Here’s a confession: I’m totally bored with winter vegetables. I love to cook, but I need an infusion of new recipes for the cold months. So the other day I sat down with my mom Liz Pierson ...

Rachel Williams has been an editor for nearly two decades. She has spent the last five years working on small business content to help entrepreneurs start and grow their businesses. She’s well ...

Conversion to plant-based meat, like so many of our eating choices, can be highly personal and culturally dependent. Baumgartner, the food analyst, said that the category was far more established ...

From spa cuisine to Weight Watchers, history has no shortage of hopefuls that have tried to unlock the secret to eating well and living well. I won’t speculate on whether or not I think Kailis ...

I try to eat five to eight portions of fruits and vegetables a day, eat protein and healthy fats in the mornings and not eat too late in the day. These are generally good rules to follow ...

A Swedish study on sets of twins found that a twin eating a high intake of fruit and vegetables had a 5.5 times less risk ... Add carrots, peppers and bean sprouts to stirfries - 1-2 portions.

What Is an Eating Disorder? Eating disorders are a group of conditions marked by an unhealthy relationship with food. They tend to develop during the teenage and young adult years, and they are ...

Maybe you’re eating an apple, or a piece of lettuce right now. Could be a broccoli stem or perhaps a lovely juicy tomato. If you are, are you wondering how intelligent that plant is? I’d guess ...