Comfort foods generally refer to dishes that evoke positive emotions, such as calmness, joy, or a sense of connectedness. These foods are often linked to cultural traditions and memories.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

Your browser does not support the audio element. Good food is a universal human comfort, and TV about good food is nearly as popular. As food culture and foodie-ism ...

So, to boost your levels of the essential electrolyte, we’ve compiled a list of foods rich in potassium you should be adding to your daily diet. Turns out, you can find more than enough ...

Some foods and drinks may increase the risk of arthritis or make symptoms worse, for instance, highly processed foods and sweetened drinks. If you have arthritis, making the right dietary choices ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

Add some “good” to your morning and evening. From life's little projects to its big questions; the latest in food, style, relationships, work and money, home, wellness, pets and travel ...

Some foods may help reduce the likelihood of gallstones and other gallbladder problems. There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the ...

Avoiding certain foods may help a person manage their cholesterol levels. These include red meats, organ meats, and foods high in saturated and trans fats. There are two types of cholesterol ...