Yoga for beginners: The impressive health benefits— and easy poses to try at home
Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...
‘You’ll See Me in UFC,’ Richie Lewis Talks Karate Combat Debut vs. 2X PFL Champ
Richie Lewis, one of the best wrestlers outside the UFC, previews his grappling debut vs. Lance Palmer at Karate Combat.
Jiu-Jitsu business launches program for first responders, service members
Legacy Brazilian Jiu-Jitsu recently announce the launch of its Community Heroes Program, a free, specialized training ...
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MMA.inc Announces Record-Breaking Sign-ups for First Calendar Quarter and 192% Year-over-Year Growth with Launch of 30 Programs Across 4 Countries
Strong Growth in Sales: Sales for Warrior Training Programs commencing in the first calendar quarter surged by 192% year-over-year as of January 15, and sign-ups are anticipated to continue through ...