Planking for one minute daily is an excellent workout with multiple benefits. It strengthens the core, improves posture, ...
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This is a very simple exercise that strengthens your core. Stand hip-width apart and hold a dumbbell in your right hand with ...
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Pilates enhances flexibility and overall well-being. Here are 7 Bollywood celebrities who swear by pilates to stay fit.
Recently, the makers of the film 'Deva' have unveiled the first track of the film, 'Bhasad Macha,' which is already taking social media by storm. The upbeat, high-energy song features Shahid and Pooja ...
In the picture, Mira Rajput is seen focussing on her routine with the help of a heavy equipment. The picture was shared by her trainer Namrata Purohit.
Everyone desires to look beautiful and graceful. However, it's not achievable for everyone. Celebrities follow various regimens to maintain their appearance. They often share their beauty and fitness ...
Rubbing shoulders with leather-clad Bollywood actor Kriti Sanon, actor and model Urwa Hocane treated fans and followers to a New Year's Eve photo dump from her recent trip to Dubai. "Got to ...
These eight films also include Shraddha Kapoor-Rajkummar Rao starrer Stree 3 and Varun Dhawan-Kriti Sanon starrer Bhediya 2. Along with these two anticipated films, Maddock Films have announced ...