In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

Rear Adm. Kenneth W. “Pete” Pettigrew’s Vietnam success made him the only Top Gun instructor to put his training to practical ...

The proposed House rules would, however, require committee vice chairmanships to be given to minority party members, who are outnumbered 88-62.

Ohio State and Notre Dame face off in the College Football Playoff championship. Check out the live score and updates from ...

The 57-year-old Husted, a former Ohio House speaker and two-term Ohio secretary of state, would serve until Dec. 15, 2026.

The Baltimore Ravens take on the Buffalo Bills on Sunday night in the Divisional Round. Step inside the Ravens' preparations ...

PHILADELPHIA — Dallas Goedert fired one stiff arm to a Packers defender, smacked him again and then — in a sports city known for its Broad Street Bullies — dispatched one final shot to the ...

The Baltimore Ravens kicked off the stiff-arm parade on Saturday night with both Derrick Henry and Isaiah Likely flexing their muscles against the Pittsburgh Steelers. It seems Philadelphia Eagles ...

On a 2nd-and-1, Hurts got the ball to Goedert, and the tight end first ran right through Carrington, then pushed him away twice with a stiff arm while scoring a touchdown. After the game ...

With a bevy of stiff arms, Goedert had a mini "Beast Mode" moment, destroying Packers cornerback Carrington Valentine before scampering into the end zone and sending the Lincoln Financial Field ...

Valentine accepted that invitation and Goedert made him pay for it. As the tight end noted, that final stiff arm was just for the added disrespect. Goedert wound up being outshone by his teammate ...