Science says children can benefit from exercising with weights. Experts explain the pros and cons, and what parents should ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

Bakersfield Elite Martial Arts On a recent episode of Studio 17, host Kait Hill visited Bakersfield Elite Martial Arts, where ...

The Stockton Heroes host a monthly basketball camp to get more young people interested in the sport.Organizers said the ...

Gymnastics classes provide a great introduction to physical fitness. Often called the "mother of all sports" for its ...

When Netflix decided to give The Karate Kid a new lease on life with Cobra Kai, fans weren't sure if it would work out.

Dayton native Jeffrey Wall, the founder of Golden Age Karate, will appear on today’s episode of “The Jennifer Hudson Show.” ...

Usually when you think of a franchise you think of a McDonalds or a Subway but at this franchise you won’t find any burgers, just champions.

Students at Lititz Martial Arts practice for an upcoming showcase at Mickey’s Black Box on Jan. 19. In the middle is ...

Becoming a parent is fulfilling but at the same time has its share of hurdles and difficulty. In today’s modern society, ...

Riddles for kids are more than just a fun way to pass the time; they're a great tool for building critical thinking skills. By solving riddles and word puzzles, children learn to think creatively, ...

Ryan Gallagher: Scribenote came to fruition in the earlier days of AI. Back in 2019, I was a university student and I noticed ...