In the Lap of Himalayas - A 5-Day Trek to Nafran Valley, KashmirI, along with my daughter completed a 5-day trek to Nafran ...

The four suspects waived their preliminary examinations that were scheduled for last month in 41A District Court in Shelby ...

LeBron James is gearing up for his 22nd NBA season, and he's looking unstoppable! In this viral gym video, LeBron showcases his incredible physical form, proving why he’s still dominating at nearly 40 ...

Don Milich, who is in his 60s, was at Lifetime Fitness in Alpharetta training with his swim team when something just felt off ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Those lucky enough to have a ticket in the away end at Tottenham Hotspur on Sunday will have memories that last a lifetime ...

Two-hour leisurely lunches are over. Today, sweat networking reigns as the power move for hard-charging entrepreneurs.

Fitness and recreation company Chelsea Piers is transforming its gyms into multifaceted community spaces.