There is always the potential to cause more damage. ACLs are often injured along with a medial ligament (MCL) strain and a ...

Maximum improvement is not reached until two years after surgery.

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your ...

Squats are a basic but powerful exercise that strengthen the quadriceps, hamstrings, and glutes - these muscles are crucial ...

Knee pain can be a daily struggle for many, due to age, physical activity, or an underlying health conditions. The discomfort can limit mobility, interrupt sleep and reduce overall work productivity.

Just like Frankie’s ligament, I was also torn. I didn’t want to subject him to an unnecessary surgery, a recovery that ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Leg lifts strengthen the muscles surrounding the knee, which indirectly helps in strengthening the arcuate ligament. Lie on ...

Skiing is fun but also a quick way to suffer a ligament injury! Here an orthopaedic gives advice on what to do if you get ...

An ACL injury occurs when the ACL suffers a partial or complete tear during an activity A surgery can help manage long-term ...

Samer Mabrouk started playing squash as an undergraduate at Georgia Tech. Ankle injuries were to be expected, and resting for ...

Q I’m a 53-year-old woman, and I’ve been athletic all my life. I’m in a soccer league and have a grinding pain in my right ...