Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Lipid oxidation is a significant concern in food science, particularly regarding the quality and safety of dietary fats during digestion. This process can lead to the formation of harmful ...

Fat metabolism is a fascinating process and essential for human survival. It involves the digestion, absorption, transportation and utilization of lipids as a source of energy or as an energy reserve.

Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from ...

Including these 10 liver-healthy foods, like olive oil, leafy greens, and garlic, supports detoxification, boosts liver ...

Packed with protein and probiotics, Greek yogurt helps maintain muscle mass while promoting fat loss. Probiotics improve gut microbiota, reducing inflammation and optimising digestion, key factors ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...