What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

Food and beverage manufacturer Kraft Heinz said Tuesday that it no longer is serving the Lunchables meals it created for U.S. schools.

When you give to your local food bank, make sure you're stocking their shelves with what they really need—and avoid what they don't.

Find out how much sugar is packed in your favorite dishes at popular restaurant chains. Sometimes it's lurking in the most ...

Your body may become more sensitive to sodium if it does not get enough potassium. Potassium is an important nutrient in the Dietary Approaches to Stop Hypertension (DASH) diet. Inadequate ...

However, canned and dried varieties can also be part of a healthy diet, provided they do not have any added sugars, sodium ... lead to overeating due to their low satiety and high-calorie content.