It seems like every time I walk into my neighborhood grocery store to grab a few things, I gravitate toward the refrigerated ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

A citrussy alcohol-free 'gin', perfect when teamed with tonic and a slice of fruit. Pentire use plants found along the ...

In recent years, coconut water has become quite the trendy drink. Naturally sweet and ... about 50% water and is quite high in fat. Coconut water is low in calories, provides vitamin C, and ...

Goodlato is a low-calorie ice cream which comes in 12 flavours, such as Ube (yam with a hint of vanilla), Ondeh Ondeh and Choco Chip MilkyWay. Goodlato’s hand-made ice cream is higher in protein ...

However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy, even when enjoying a quick meal at the drive-thru. Fortunately, most fast-food restaurants now ...

Kennedy, Jr., Trump’s nominee to oversee the Department of Health and Human Services, has vowed to remove soda from the list of ... sugary drinks out of the grocery carts of low-income families ...

Kennedy has announced plans to remove soda and other processed foods from the SNAP eligibility list. In response, soft drink manufacturers have countered that they produce zero-sugar drink options and ...