Increasingly, Denverites are opting for beverages with lower—or even nonexistent—alcohol contents. If you’re riding the wave, ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

A respected nutritional scientist says that making one lifestyle change could add 10 years to your life. Dr Federica Amati is ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Absolutely! Both rajma and matar are excellent sources of protein, making this tikki ideal for weight loss. Not only that, ...

First, knowing what drinks to avoid when experiencing acid reflux is important. Citrus juices, alcohol, coffee and carbonated beverages are common triggers for heartburn, Qin explains. Unfortunately, ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Cucumbers have always been cool. Now, thanks to social media, they're also hot. Viral cucumber recipes racked up millions of ...

Oikos and its other popular brands are seeing a spike in demand as people taking the weight-loss medications turn to the ...

SHOPPING: The Move With Molly plans work around your schedule with quick, effective workouts and meal ideas. And for the new year, you can get 25 per cent off the new workout plans.

On the ground floor of a nondescript condo building in east Austin last month, the wife-and-husband co-founders of Poppi made ...

The beginning of the year is a time many try to begin eating healthier. Breanna Perkins, nutrition health liaison for the Food Institute & Lifestyle Coaching Program through Independence Health ...